From diet-hacks to weight-loss tips, let’s talk about everything you need to know about the ketogenic diet (KD). So what is ketogenic diet, and why is it so popular? Keto for short is a high-fat, low-carbohydrate diet that has been shown to have many benefits for weight loss, health, and mood. By changing the way […]
Have you ever wondered what happens to the skin microbiome when you develop skin conditions like acne, psoriasis, or eczema? And how does a healthy microbiome affect skin health? Well, that’s the topic of this blog! By reading through the sections below, you’ll learn all about the skin microbiome and its role in skin health. […]
Precision Healthcare: What It Is & Why It’s Important Precision healthcare is one of the key areas of healthcare that is experiencing a rapid growth phase. It is important to understand what precision healthcare is and why it’s important. As we move towards a more data-driven world, precision healthcare is becoming increasingly important in order […]
Microbiome modulation is the practice of manipulating the microbiome in order to improve gut health and wellbeing. There are numerous ways to do this, and the options are largely determined by your individual needs and preferences. This article provides an overview of the benefits of microbiome modulation, as well as information on how to do […]
Constipation is a very common health problem not only in our country, but around the world. It’s a subject that’s been investigated and asked a lot about as often as it is. In this article, you can find answers to questions about constipation. Constipation is characterized by abdominal pain, indigestion, swelling and gas problems that […]
On average we lose about 50 to 100 strands of hair a day. However, we do not even notice it, since new strands of hair come out instead of the lost ones. If no new hair is formed and the amount of lost hair increases greatly, hair loss and opening on the scalp become obvious. […]
Irritable bowel syndrome is gastrointestinal disorder that occurs more often in women than men. Individuals with IBS may experience various symptoms such as: Chronic constipation, Chronic diarrhea, Flatulence, bloating, Psychological problems, Skin disorders Stomach problems What is Irritable Bowel Syndrome Irritable bowel syndrome is a functional rather than structural disorder. The main function of the […]
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