{"id":27295,"date":"2024-05-07T16:35:05","date_gmt":"2024-05-07T13:35:05","guid":{"rendered":"https:\/\/www.enbiosis.com\/?p=27295"},"modified":"2024-10-25T12:56:57","modified_gmt":"2024-10-25T09:56:57","slug":"gut-health-eczema-adults-microbiome-testing","status":"publish","type":"post","link":"https:\/\/enbiosis.com\/staging\/gut-health-eczema-adults-microbiome-testing\/","title":{"rendered":"Exploring the Connection Between Gut Health and Eczema in Adults Using Microbiome Testing"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Eczema is a chronic inflammatory skin condition that causes dry, itchy, and inflamed skin. There are several different types of eczema, and the most common is atopic dermatitis, which affects around <\/span><a href=\"https:\/\/cks.nice.org.uk\/topics\/eczema-atopic\/background-information\/prevalence\/\"><span style=\"font-weight: 400;\">2\u201310% of adults<\/span><\/a><span style=\"font-weight: 400;\">. Eczema symptoms can develop anywhere on the body and can range in severity.\u00a0<\/span><span style=\"font-weight: 400;\">While the exact cause of eczema remains unknown, experts believe that our gut health may play a role in its development. In this article, we will explore the links between our gut health and eczema in adults. We will also consider how gut microbiome testing can help us to understand this connection in more detail, allowing us to make proactive changes to our diet and lifestyle.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_33 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/enbiosis.com\/staging\/gut-health-eczema-adults-microbiome-testing\/#Understanding_Gut_Health_and_Eczema_in_Adults\" title=\"Understanding Gut Health and Eczema in Adults\">Understanding Gut Health and Eczema in Adults<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/enbiosis.com\/staging\/gut-health-eczema-adults-microbiome-testing\/#How_Can_Microbiome_Testing_Help_with_Gut_Health_and_Eczema_in_Adults\" title=\"How Can Microbiome Testing Help with Gut Health and Eczema in Adults?\">How Can Microbiome Testing Help with Gut Health and Eczema in Adults?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/enbiosis.com\/staging\/gut-health-eczema-adults-microbiome-testing\/#Could_Personalized_Nutrition_and_Probiotics_Be_the_Answer\" title=\"Could Personalized Nutrition and Probiotics Be the Answer?\">Could Personalized Nutrition and Probiotics Be the Answer?<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/enbiosis.com\/staging\/gut-health-eczema-adults-microbiome-testing\/#Personalized_Nutrition\" title=\"Personalized Nutrition\">Personalized Nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/enbiosis.com\/staging\/gut-health-eczema-adults-microbiome-testing\/#Probiotics_for_eczema\" title=\"Probiotics for eczema\">Probiotics for eczema<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/enbiosis.com\/staging\/gut-health-eczema-adults-microbiome-testing\/#Discover_the_Power_of_Microbiome_Testing_with_Enbiosis\" title=\"Discover the Power of Microbiome Testing with Enbiosis\u00a0\">Discover the Power of Microbiome Testing with Enbiosis\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_Gut_Health_and_Eczema_in_Adults\"><\/span><span style=\"font-weight: 400;\">Understanding Gut Health and Eczema in Adults<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-27299\" src=\"https:\/\/www.enbiosis.com\/wp-content\/uploads\/2024\/05\/Untitled-design-16-e1715076823480.png\" alt=\"Eczema in adults\" width=\"800\" height=\"512\" srcset=\"https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-16-e1715076823480.png 800w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-16-e1715076823480-510x326.png 510w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-16-e1715076823480-300x192.png 300w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-16-e1715076823480-768x492.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Evidence supports a direct link between our gut health and eczema in adults. What seems to be particularly important is the composition of our gut microbiome. Experts refer to this connection as the \u201cgut-skin axis.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Research has shown an association between <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7916842\/\"><span style=\"font-weight: 400;\">common skin conditions and dysbiosis<\/span><\/a><span style=\"font-weight: 400;\"> of the gut.\u00a0<\/span><span style=\"font-weight: 400;\">Studies report a <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6021588\/\"><span style=\"font-weight: 400;\">lower diversity of the gut microbiome<\/span><\/a><span style=\"font-weight: 400;\"> in individuals with atopic dermatitis. In particular, these individuals have increased levels of harmful bacteria and decreased levels of beneficial bacteria within their gut microbiome. Furthermore, individuals with atopic dermatitis are more likely to have a <\/span><a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(17)30491-9\/fulltext\"><span style=\"font-weight: 400;\">food allergy<\/span><\/a><span style=\"font-weight: 400;\"> and experience a flare-up of their skin symptoms as a reaction to certain foods.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, how does what&#8217;s happening within our gut influence our skin? Firstly, our gut microbiome helps to regulate the functioning of our immune system. Inflammation caused by an overactive immune response is often responsible for the symptoms of eczema. If there is an imbalance of gut bacteria, known as dysbiosis, it can lead to an exaggerated immune response, thereby exacerbating skin conditions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Secondly, gut microbial dysbiosis can lead to an increase in the permeability of the gut walls. This causes large foreign substances from undigested food to pass through into the bloodstream, a process known as \u201cleaky gut.\u201d Now, if you are wondering, \u201cCan leaky gut cause eczema?\u201d- the short answer is yes. Patients with atopic eczema have been shown to have <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9101724\/\">increased permeability<\/a> in the lining of their gut walls, and addressing this may help <\/span><span style=\"font-weight: 400;\">improve skin symptoms<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_Microbiome_Testing_Help_with_Gut_Health_and_Eczema_in_Adults\"><\/span><span style=\"font-weight: 400;\">How Can Microbiome Testing Help with Gut Health and Eczema in Adults?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Microbiome testing is a useful tool that can provide valuable insights into the makeup of your unique gut microbiome, helping to identify any imbalances. Using this information, healthcare providers can create personalized dietary and probiotic recommendations which can help to restore your microbiome&#8217;s equilibrium. This, in turn, can help to reduce inflammation and potentially reduce your eczema flare-ups.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Microbiome testing gives you a detailed snapshot of the types and quantities of bacteria present within your gut. This allows you to make changes aimed at increasing beneficial bacterial populations and decreasing harmful ones to optimize your gut health. After all, a well-balanced microbiome will support the functioning of your immune system, reduce inflammation, and even improve your skin&#8217;s barrier function\u2014all factors that can influence eczema.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Could_Personalized_Nutrition_and_Probiotics_Be_the_Answer\"><\/span><span style=\"font-weight: 400;\">Could Personalized Nutrition and Probiotics Be the Answer?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-27298\" src=\"https:\/\/www.enbiosis.com\/wp-content\/uploads\/2024\/05\/Untitled-design-15-e1715076663110.png\" alt=\"gut health and eczema in adults\" width=\"800\" height=\"512\" srcset=\"https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-15-e1715076663110.png 800w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-15-e1715076663110-510x326.png 510w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-15-e1715076663110-300x192.png 300w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-15-e1715076663110-768x492.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Research has shown a strong link between eczema and diet, suggesting that dietary modifications can help to reduce inflammation in the body and potentially improve eczema symptoms. In particular, personalized nutrition and tailored probiotic supplements show promise as a potential approach to managing uncomfortable eczema symptoms. So, let\u2019s consider these in more detail:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Personalized_Nutrition\"><\/span><span style=\"font-weight: 400;\">Personalized Nutrition<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A customized nutrition plan is tailored to your nutritional needs and based on your unique microbiota profile. In this way, experts can recommend dietary changes that help to optimize your gut flora, increasing levels of anti-inflammatory bacteria and minimizing levels of pro-inflammatory bacteria. Moreover, for patients with a specific food allergy or intolerance, a personalized diet will take this into account. A personalized diet plan will be created which avoids foods that trigger inflammation or adverse reactions.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Probiotics_for_eczema\"><\/span><span style=\"font-weight: 400;\">Probiotics for eczema<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Probiotics may also be beneficial in treating adults with eczema and reducing the number and intensity of their flares. Probiotic bacteria are known to improve immune system function and gut health. They have also been shown to <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9437454\/\"><span style=\"font-weight: 400;\">reduce the occurrence of childhood eczema<\/span><\/a><span style=\"font-weight: 400;\"> when taken postnatally.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Probiotic supplements can help to restore balance in the gut microbiome for those suffering from symptoms of eczema. This is supported by studies which show improvements in <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9386980\/\"><span style=\"font-weight: 400;\">clinical symptoms and quality of life<\/span><\/a><span style=\"font-weight: 400;\"> in patients with atopic dermatitis after taking a probiotic supplement.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-27300\" src=\"https:\/\/www.enbiosis.com\/wp-content\/uploads\/2024\/05\/Untitled-design-17-e1715076970212.png\" alt=\"probiotics for eczema\" width=\"800\" height=\"526\" srcset=\"https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-17-e1715076970212.png 800w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-17-e1715076970212-510x335.png 510w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-17-e1715076970212-300x197.png 300w, https:\/\/enbiosis.com\/staging\/wp-content\/uploads\/2024\/05\/Untitled-design-17-e1715076970212-768x505.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Discover_the_Power_of_Microbiome_Testing_with_Enbiosis\"><\/span><span style=\"font-weight: 400;\">Discover the Power of Microbiome Testing with Enbiosis\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you are struggling with symptoms of eczema and suspect that your gut health may be a contributing factor, <\/span><a href=\"https:\/\/www.enbiosis.com\/\"><span style=\"font-weight: 400;\">Enbiosis<\/span><\/a><span style=\"font-weight: 400;\"> can offer you comprehensive microbiome testing. We will help you to gain a greater understanding of your unique gut microbiome. We will also work with you to optimize your gut health through personalized nutrition and probiotic recommendations.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.enbiosis.com\/contact\/\"><span style=\"font-weight: 400;\">Contact us<\/span><\/a><span style=\"font-weight: 400;\"> today to find out more about our <\/span><a href=\"https:\/\/www.enbiosis.com\/enbiosis-ai-technology\/\"><span style=\"font-weight: 400;\">AI-powered gut microbiome analysis<\/span><\/a><span style=\"font-weight: 400;\">. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eczema is a chronic inflammatory skin condition that causes dry, itchy, and inflamed skin. There are several different types of eczema, and the most common is atopic dermatitis, which affects around 2\u201310% of adults. Eczema symptoms can develop anywhere on the body and can range in severity.\u00a0While the exact cause of eczema remains unknown, experts [&#8230;]\n","protected":false},"author":733,"featured_media":32060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[235,20,40],"tags":[1109,62,72,30,98,1103,70],"class_list":["post-27295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health","category-skin-health","tag-eczema","tag-gut-health","tag-gut-microbiome","tag-health","tag-personal-nutrition","tag-probiotic-supplements","tag-skin-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exploring the Connection Between Gut Health and Eczema in Adults Using Microbiome Testing - Enbiosis<\/title>\n<meta name=\"description\" content=\"Discover the role of gut health and eczema in adults. 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