{"id":27428,"date":"2024-05-15T17:00:29","date_gmt":"2024-05-15T14:00:29","guid":{"rendered":"https:\/\/www.enbiosis.com\/?p=27428"},"modified":"2024-10-23T09:02:13","modified_gmt":"2024-10-23T06:02:13","slug":"%d1%80%d0%b5%d0%b2%d0%be%d0%bb%d1%8e%d1%86%d0%b8%d0%be%d0%bd%d0%b8%d0%b7%d0%b0%d1%86%d0%b8%d1%8f-%d1%83%d0%bf%d1%80%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b8%d0%b1%d1%80-%d0%bd%d0%b0","status":"publish","type":"post","link":"https:\/\/enbiosis.com\/staging\/ru\/%d1%80%d0%b5%d0%b2%d0%be%d0%bb%d1%8e%d1%86%d0%b8%d0%be%d0%bd%d0%b8%d0%b7%d0%b0%d1%86%d0%b8%d1%8f-%d1%83%d0%bf%d1%80%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b8%d0%b1%d1%80-%d0%bd%d0%b0\/","title":{"rendered":"\u0420\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0421\u0418\u0411\u0420: \u041d\u0430\u0448\u0435 \u043c\u043d\u043e\u0433\u043e\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 American Journal of Gastroenterology"},"content":{"rendered":"<p>\u041c\u044b \u0432 \u0432\u043e\u0441\u0442\u043e\u0440\u0433\u0435 \u043e\u0442 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u043c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430\u0448 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 &#8211; \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u043d\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c &#8220;\u041c\u043d\u043e\u0433\u043e\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e\u0435 \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u043c\u0443, \u0431\u0430\u0437\u0438\u0440\u0443\u044e\u0449\u0435\u043c\u0443\u0441\u044f \u043d\u0430 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0435, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0449\u0435\u043c\u0443 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u043f\u0440\u043e\u0442\u0438\u0432 \u0434\u0438\u0435\u0442\u044b \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP&#8221; \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 &#8220;American Journal of Gastroenterology&#8221;. \u041a\u0430\u043a \u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0436\u0443\u0440\u043d\u0430\u043b \u043f\u043e \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0433\u0435\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438, \u043e\u043d \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0434\u043b\u044f \u0432\u0440\u0430\u0447\u0435\u0439-\u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433\u043e\u0432, \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044f \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043d\u0430\u0448\u0435\u0439 \u043f\u0435\u0440\u0435\u0434\u043e\u0432\u043e\u0439 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0435\u0435 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_33 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/enbiosis.com\/staging\/ru\/%d1%80%d0%b5%d0%b2%d0%be%d0%bb%d1%8e%d1%86%d0%b8%d0%be%d0%bd%d0%b8%d0%b7%d0%b0%d1%86%d0%b8%d1%8f-%d1%83%d0%bf%d1%80%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b8%d0%b1%d1%80-%d0%bd%d0%b0\/#%D0%9F%D0%BE%D0%BD%D0%B8%D0%BC%D0%B0%D0%BD%D0%B8%D0%B5_%D0%B2%D0%BB%D0%B8%D1%8F%D0%BD%D0%B8%D1%8F_%D1%81%D0%B8%D0%BD%D0%B4%D1%80%D0%BE%D0%BC%D0%B0_%D1%80%D0%B0%D0%B7%D0%B4%D1%80%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%BA%D0%B8%D1%88%D0%B5%D1%87%D0%BD%D0%B8%D0%BA%D0%B0\" title=\"\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0433\u043e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430\">\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0433\u043e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/enbiosis.com\/staging\/ru\/%d1%80%d0%b5%d0%b2%d0%be%d0%bb%d1%8e%d1%86%d0%b8%d0%be%d0%bd%d0%b8%d0%b7%d0%b0%d1%86%d0%b8%d1%8f-%d1%83%d0%bf%d1%80%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b8%d0%b1%d1%80-%d0%bd%d0%b0\/#%D0%94%D0%B8%D0%B5%D1%82%D0%B0_%D1%81_%D0%BD%D0%B8%D0%B7%D0%BA%D0%B8%D0%BC_%D1%81%D0%BE%D0%B4%D0%B5%D1%80%D0%B6%D0%B0%D0%BD%D0%B8%D0%B5%D0%BC_FODMAP_%D0%B2%D0%BB%D0%B8%D1%8F%D0%BD%D0%B8%D0%B5_%D0%B8_%D0%BE%D0%B3%D1%80%D0%B0%D0%BD%D0%B8%D1%87%D0%B5%D0%BD%D0%B8%D1%8F\" title=\"\u0414\u0438\u0435\u0442\u0430 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP: \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f\">\u0414\u0438\u0435\u0442\u0430 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP: \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/enbiosis.com\/staging\/ru\/%d1%80%d0%b5%d0%b2%d0%be%d0%bb%d1%8e%d1%86%d0%b8%d0%be%d0%bd%d0%b8%d0%b7%d0%b0%d1%86%d0%b8%d1%8f-%d1%83%d0%bf%d1%80%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b8%d0%b1%d1%80-%d0%bd%d0%b0\/#%D0%A2%D1%80%D0%B0%D0%BD%D1%81%D1%84%D0%BE%D1%80%D0%BC%D0%B0%D1%86%D0%B8%D0%BE%D0%BD%D0%BD%D0%BE%D0%B5_%D0%B2%D0%BE%D0%B7%D0%B4%D0%B5%D0%B9%D1%81%D1%82%D0%B2%D0%B8%D0%B5_%D0%B8%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%B8%D0%BD%D1%82%D0%B5%D0%BB%D0%BB%D0%B5%D0%BA%D1%82%D0%B0_Enbiosis_%D0%BF%D0%BE%D0%B4%D0%B4%D0%B5%D1%80%D0%B6%D0%BA%D0%B0_%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F_%D0%BA%D0%B8%D1%88%D0%B5%D1%87%D0%BD%D0%B8%D0%BA%D0%B0_%D1%81_%D0%BF%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D0%B8%D0%B7%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%BD%D1%8B%D0%BC%D0%B8_%D1%80%D0%B5%D0%BA%D0%BE%D0%BC%D0%B5%D0%BD%D0%B4%D0%B0%D1%86%D0%B8%D1%8F%D0%BC%D0%B8\" title=\"\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430 Enbiosis: \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u0441 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438\">\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430 Enbiosis: \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u0441 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/enbiosis.com\/staging\/ru\/%d1%80%d0%b5%d0%b2%d0%be%d0%bb%d1%8e%d1%86%d0%b8%d0%be%d0%bd%d0%b8%d0%b7%d0%b0%d1%86%d0%b8%d1%8f-%d1%83%d0%bf%d1%80%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b8%d0%b1%d1%80-%d0%bd%d0%b0\/#%D0%9E%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D1%8B%D0%B5_%D1%80%D0%B5%D0%B7%D1%83%D0%BB%D1%8C%D1%82%D0%B0%D1%82%D1%8B_6-%D0%BD%D0%B5%D0%B4%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D0%B5_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5%D0%B4%D1%83%D1%8E%D1%89%D0%B5%D0%B5_%D0%B8%D1%81%D1%81%D0%BB%D0%B5%D0%B4%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D0%B5_%D0%BF%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D0%B8%D0%B7%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%BD%D0%BE%D0%B9_%D0%B4%D0%B8%D0%B5%D1%82%D1%8B_%D1%81%D0%BE%D0%B7%D0%B4%D0%B0%D0%BD%D0%BD%D0%BE%D0%B9_%D1%81_%D0%BF%D0%BE%D0%BC%D0%BE%D1%89%D1%8C%D1%8E_%D0%B8%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%B8%D0%BD%D1%82%D0%B5%D0%BB%D0%BB%D0%B5%D0%BA%D1%82%D0%B0_Enbiosis\" title=\"\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b: 6-\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u044b, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u043e\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430 Enbiosis.\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b: 6-\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u044b, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u043e\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430 Enbiosis.<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9F%D0%BE%D0%BD%D0%B8%D0%BC%D0%B0%D0%BD%D0%B8%D0%B5_%D0%B2%D0%BB%D0%B8%D1%8F%D0%BD%D0%B8%D1%8F_%D1%81%D0%B8%D0%BD%D0%B4%D1%80%D0%BE%D0%BC%D0%B0_%D1%80%D0%B0%D0%B7%D0%B4%D1%80%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%BA%D0%B8%D1%88%D0%B5%D1%87%D0%BD%D0%B8%D0%BA%D0%B0\"><\/span>\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u044f \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0433\u043e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0416\u0438\u0437\u043d\u044c \u0441 \u0421\u0418\u0411\u0420 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0431\u043e\u0440\u044c\u0431\u043e\u0439, \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0449\u0435\u0439 \u043d\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u042d\u0442\u043e \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f, \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u044e\u0449\u0435\u0435 \u043e\u043a\u043e\u043b\u043e 10-15% \u0432\u0441\u0435\u043c\u0438\u0440\u043d\u043e\u0433\u043e \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u044f, \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0431\u043e\u043b\u044c \u0432 \u0436\u0438\u0432\u043e\u0442\u0435, \u0432\u0437\u0434\u0443\u0442\u0438\u0435, \u043f\u043e\u043d\u043e\u0441 \u0438 \u0437\u0430\u043f\u043e\u0440. \u042d\u0442\u0438 \u043d\u0435\u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u044b\u0435 \u0438 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0447\u0430\u0441\u0442\u043e \u043d\u0430\u0440\u0443\u0448\u0430\u044e\u0442 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0440\u0443\u0442\u0438\u043d\u044b \u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438, \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u043b\u044e\u0434\u0435\u0439 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0431\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0441\u0432\u043e\u0435\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f. \u041f\u043e\u043c\u0438\u043c\u043e \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430, \u0421\u0418\u0411\u0420 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u0443\u0433\u0443\u0431\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0435, \u0441\u0442\u0440\u0435\u0441\u0441\u0443 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438. \u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0434\u0438\u0435\u0442\u043e\u0439, \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u0436\u0438\u0437\u043d\u0438 \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u043c\u0438 \u0432\u0441\u043f\u044b\u0448\u043a\u0430\u043c\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0438\u0437\u043e\u043b\u044f\u0446\u0438\u0438 \u0438 \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0438\u044e, \u043f\u043e\u0434\u0440\u044b\u0432\u0430\u044f \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f, \u0440\u0430\u0431\u043e\u0442\u0443 \u0438 \u0434\u043e\u0441\u0443\u0433\u043e\u0432\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%94%D0%B8%D0%B5%D1%82%D0%B0_%D1%81_%D0%BD%D0%B8%D0%B7%D0%BA%D0%B8%D0%BC_%D1%81%D0%BE%D0%B4%D0%B5%D1%80%D0%B6%D0%B0%D0%BD%D0%B8%D0%B5%D0%BC_FODMAP_%D0%B2%D0%BB%D0%B8%D1%8F%D0%BD%D0%B8%D0%B5_%D0%B8_%D0%BE%D0%B3%D1%80%D0%B0%D0%BD%D0%B8%D1%87%D0%B5%D0%BD%D0%B8%D1%8F\"><\/span>\u0414\u0438\u0435\u0442\u0430 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP: \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0414\u0438\u0435\u0442\u0430 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP &#8211; \u044d\u0442\u043e \u0434\u0438\u0435\u0442\u0430 \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u0430\u044f \u0434\u043b\u044f \u0432\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0445 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0442\u0440\u0438\u0433\u0433\u0435\u0440\u043e\u0432, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0449\u0430\u044f \u0432 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u043c\u0438 \u0441 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u043c\u0438, \u0442\u0430\u043a\u0438\u043c\u0438 \u043a\u0430\u043a \u0421\u0418\u0411\u0420. \u0425\u043e\u0442\u044f \u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0432 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0437\u0434\u0443\u0442\u0438\u044f, \u0431\u043e\u043b\u0438 \u0438 \u0434\u0438\u0430\u0440\u0435\u0438, \u0432\u0430\u0436\u043d\u043e \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c \u0435\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f:<\/p>\n<p>\u042d\u0442\u043e\u0442 \u0434\u0438\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d \u043d\u0430 \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u0438 \u043d\u0435 \u0440\u0435\u0448\u0430\u0435\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b.<\/p>\n<p>\u0415\u0433\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u0441\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u043c\u043e\u043b\u043e\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432, \u0444\u0440\u0443\u043a\u0442\u043e\u0432 \u0438 \u043e\u0432\u043e\u0449\u0435\u0439, \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0443 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432.<\/p>\n<p>\u041e\u043d \u0438\u043c\u0435\u0435\u0442 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b \u0441\u043d\u0438\u0436\u0430\u0442\u044c \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439 \u0432 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0435, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0443\u0445\u0443\u0434\u0448\u0438\u0442\u044c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0433\u043e \u0442\u0440\u0430\u043a\u0442\u0430.<\/p>\n<p>\u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u0441\u0442\u043e\u0438\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0434\u0438\u0435\u0442\u044b \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP \u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u0440\u044c\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043f\u043e\u0434\u0442\u0438\u043f\u0430 \u0421\u0418\u0411\u0420 \u0438 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435 \u043f\u0440\u0438\u043d\u0435\u0441\u0442\u0438 \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044f \u0432\u0441\u0435\u043c \u043b\u044e\u0434\u044f\u043c.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%A2%D1%80%D0%B0%D0%BD%D1%81%D1%84%D0%BE%D1%80%D0%BC%D0%B0%D1%86%D0%B8%D0%BE%D0%BD%D0%BD%D0%BE%D0%B5_%D0%B2%D0%BE%D0%B7%D0%B4%D0%B5%D0%B9%D1%81%D1%82%D0%B2%D0%B8%D0%B5_%D0%B8%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%B8%D0%BD%D1%82%D0%B5%D0%BB%D0%BB%D0%B5%D0%BA%D1%82%D0%B0_Enbiosis_%D0%BF%D0%BE%D0%B4%D0%B4%D0%B5%D1%80%D0%B6%D0%BA%D0%B0_%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F_%D0%BA%D0%B8%D1%88%D0%B5%D1%87%D0%BD%D0%B8%D0%BA%D0%B0_%D1%81_%D0%BF%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D0%B8%D0%B7%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%BD%D1%8B%D0%BC%D0%B8_%D1%80%D0%B5%D0%BA%D0%BE%D0%BC%D0%B5%D0%BD%D0%B4%D0%B0%D1%86%D0%B8%D1%8F%D0%BC%D0%B8\"><\/span>\u0422\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430 Enbiosis: \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u0441 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u042d\u043d\u0431\u0438\u043e\u0437\u0438\u0441 \u0418\u0418 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u0435 \u0432 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043f\u0435\u0440\u0435\u0434\u043e\u0432\u044b\u0435 \u0430\u043b\u0433\u043e\u0440\u0438\u0442\u043c\u044b \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430 \u0434\u043b\u044f \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u0441\u043b\u043e\u0436\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u0430\u0432\u0430 \u043a\u0438\u0448\u0435\u0447\u043d\u043e\u0439 \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u0442\u044b. \u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0444\u0438\u043b\u0435\u0439, \u042d\u043d\u0431\u0438\u043e\u0437\u0438\u0441 \u0418\u0418 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0446\u0435\u043b\u0435\u0432\u044b\u0435 \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043a\u0430\u043a \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432, \u0442\u0430\u043a \u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u0447\u0438\u043d \u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u043e-\u043a\u0438\u0448\u0435\u0447\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432. \u042d\u0442\u043e\u0442 \u0438\u043d\u043d\u043e\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043e\u0431\u0435\u0449\u0430\u0435\u0442 \u043f\u0440\u0435\u043e\u0431\u0440\u0430\u0437\u0438\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f, \u0434\u0430\u0440\u0443\u044f \u043b\u044e\u0434\u044f\u043c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u0434\u043b\u044f \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9E%D1%81%D0%BD%D0%BE%D0%B2%D0%BD%D1%8B%D0%B5_%D1%80%D0%B5%D0%B7%D1%83%D0%BB%D1%8C%D1%82%D0%B0%D1%82%D1%8B_6-%D0%BD%D0%B5%D0%B4%D0%B5%D0%BB%D1%8C%D0%BD%D0%BE%D0%B5_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5%D0%B4%D1%83%D1%8E%D1%89%D0%B5%D0%B5_%D0%B8%D1%81%D1%81%D0%BB%D0%B5%D0%B4%D0%BE%D0%B2%D0%B0%D0%BD%D0%B8%D0%B5_%D0%BF%D0%B5%D1%80%D1%81%D0%BE%D0%BD%D0%B0%D0%BB%D0%B8%D0%B7%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%BD%D0%BE%D0%B9_%D0%B4%D0%B8%D0%B5%D1%82%D1%8B_%D1%81%D0%BE%D0%B7%D0%B4%D0%B0%D0%BD%D0%BD%D0%BE%D0%B9_%D1%81_%D0%BF%D0%BE%D0%BC%D0%BE%D1%89%D1%8C%D1%8E_%D0%B8%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D0%BE%D0%B3%D0%BE_%D0%B8%D0%BD%D1%82%D0%B5%D0%BB%D0%BB%D0%B5%D0%BA%D1%82%D0%B0_Enbiosis\"><\/span>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b: 6-\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u044b, \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u043e\u0439 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0430 Enbiosis.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u041d\u0430\u0448\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u044d\u0442\u0430\u043f, \u0441\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u044b, \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u0439 Enbiosis AI \u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u0442\u044b \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u0441 \u0448\u0438\u0440\u043e\u043a\u043e \u043f\u0440\u0438\u043d\u044f\u0442\u043e\u0439 \u0434\u0438\u0435\u0442\u043e\u0439 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP.<\/p>\n<p>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0432\u044b\u044f\u0432\u0438\u043b\u043e \u0446\u0435\u043d\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432, \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u0435, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f:<\/p>\n<p>\u0417\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0442\u044f\u0436\u0435\u0441\u0442\u0438 \u0421\u0418\u0411\u041f \u0438 \u043e\u0431\u0449\u0435\u0433\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0436\u0438\u0437\u043d\u0438 \u0432\u043e \u0432\u0441\u0435\u0445 \u043f\u043e\u0434\u0442\u0438\u043f\u0430\u0445.<\/p>\n<p>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u0443\u043b\u0443\u0447\u0448\u0430\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0435.<\/p>\n<p>\u0417\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0438 \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u0442\u044b \u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0442\u0430\u043a\u0441\u043e\u043d\u043e\u0432, \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u043d\u0430 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0435 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f.<\/p>\n<p>\u0423\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a Faecalibacterium prausnitzii, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0441\u0432\u043e\u0435\u0439 \u0440\u043e\u043b\u044c\u044e \u0432 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u043c\u0430\u0441\u043b\u044f\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 juice:w-full juice:items-end overflow-x-auto gap-2\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"bfbb3ed1-6174-4f3e-bcda-75a8f29296bb\">\n<div class=\"flex w-full flex-col gap-1 juice:first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u043f\u043e\u043b\u043d\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u0434\u0435\u0441\u044c: <a href=\"https:\/\/journals.lww.com\/ajg\/abstract\/9900\/a_multicenter_randomized_controlled_trial_of.1162.aspx\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/journals.lww.com\/ajg\/abstract\/9900\/a_multicenter_randomized_controlled_trial_of.1162.aspx&amp;source=gmail&amp;ust=1715863910189000&amp;usg=AOvVaw2pj51yBQRIOGcMubxjd4Y4\">https:\/\/journals.lww.com\/ajg\/<wbr \/>abstract\/9900\/a_multicenter_<wbr \/>randomized_controlled_trial_<wbr \/>of.1162.aspx<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u044b \u0432 \u0432\u043e\u0441\u0442\u043e\u0440\u0433\u0435 \u043e\u0442 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u043c \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430\u0448 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 &#8211; \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u043d\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c &#8220;\u041c\u043d\u043e\u0433\u043e\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e\u0435 \u0440\u0430\u043d\u0434\u043e\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u043c\u0443, \u0431\u0430\u0437\u0438\u0440\u0443\u044e\u0449\u0435\u043c\u0443\u0441\u044f \u043d\u0430 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0435, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0449\u0435\u043c\u0443 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u043c\u0443 \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u043f\u0440\u043e\u0442\u0438\u0432 \u0434\u0438\u0435\u0442\u044b \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP&#8221; \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 &#8220;American Journal of Gastroenterology&#8221;. \u041a\u0430\u043a \u0432\u0435\u0434\u0443\u0449\u0438\u0439 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0436\u0443\u0440\u043d\u0430\u043b \u043f\u043e \u0433\u0430\u0441\u0442\u0440\u043e\u044d\u043d\u0442\u0435\u0440\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0433\u0435\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0438, \u043e\u043d \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 [&#8230;]\n","protected":false},"author":2,"featured_media":31478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"inline_featured_image":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[963],"tags":[1123],"class_list":["post-27428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-963","tag-1123"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0420\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0421\u0418\u0411\u0420: \u041d\u0430\u0448\u0435 \u043c\u043d\u043e\u0433\u043e\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 American Journal of Gastroenterology - Enbiosis \u041c\u043d\u043e\u0433\u043e\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 &quot;American Journal of Gastroenterology&quot;, \u043f\u043e \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0421\u041f\u041a\u042f.<\/title>\n<meta name=\"description\" content=\"\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043d\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e 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\u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u0434\u0438\u0435\u0442\u043e\u0439 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c FODMAP\u00bb \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u0435 American Journal of Gastroenterology.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0420\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0421\u0418\u0411\u0420: \u041d\u0430\u0448\u0435 \u043c\u043d\u043e\u0433\u043e\u0446\u0435\u043d\u0442\u0440\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435, 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