Most of us know how important having a healthy gut is for our physical well-being. However, emerging research also suggests a surprising connection between our gut and brain health. In fact, the trillions of microorganisms inhabiting our digestive tract may influence not only our mood and mental health but also our susceptibility to developing neurodegenerative […]
Did you know that your gut is home to trillions of microorganisms, collectively known as the gut microbiome? Research has shown that the health of your gut microbiome can have a significant impact on your overall well-being, including the development and progression of various diseases. The gut microbiome is involved in a wide range of […]
The immune system and gut microbiota are intricately interconnected, and their interactions play a key role in health and disease. In this blog, we’ll explore some of the ways in which immunity and the gut microbiome interact, and how they can be beneficially modified to improve overall health. We’ll also discuss ways to improve immunity […]
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