As we age, our gut microbiota starts to change in a way that can have negative impacts on our health. This blog discusses the concept of microbiome modulation and its potential effects on aging, as well as some of the diseases that are linked to a dysregulated gut microbiota. By understanding how microbiome modulation can help […]
Diabetes is a serious and life-threatening condition that affects over 28 million people in the US alone. If left untreated, diabetes can lead to serious health complications like Heart disease Stroke Kidney failure Blindness To manage diabetes effectively, you need to understand its root causes – which include; Obesity Insulin resistance (a condition in which […]
From diet-hacks to weight-loss tips, let’s talk about everything you need to know about the ketogenic diet (KD). So what is ketogenic diet, and why is it so popular? Keto for short is a high-fat, low-carbohydrate diet that has been shown to have many benefits for weight loss, health, and mood. By changing the way […]
Microbiome modulation is the practice of manipulating the microbiome in order to improve gut health and wellbeing. There are numerous ways to do this, and the options are largely determined by your individual needs and preferences. This article provides an overview of the benefits of microbiome modulation, as well as information on how to do […]
Constipation is a very common health problem not only in our country, but around the world. It’s a subject that’s been investigated and asked a lot about as often as it is. In this article, you can find answers to questions about constipation. Constipation is characterized by abdominal pain, indigestion, swelling and gas problems that […]
As the world becomes more and more connected, integrated health is becoming more and more important. By working together to maintain our health both physically and mentally, we can stay on top of our game and live healthier lives. In this article, we’ll explore some of the best ways to integrate integrative health into your […]
On average we lose about 50 to 100 strands of hair a day. However, we do not even notice it, since new strands of hair come out instead of the lost ones. If no new hair is formed and the amount of lost hair increases greatly, hair loss and opening on the scalp become obvious. […]
Irritable bowel syndrome is gastrointestinal disorder that occurs more often in women than men. Individuals with IBS may experience various symptoms such as: Chronic constipation, Chronic diarrhea, Flatulence, bloating, Psychological problems, Skin disorders Stomach problems What is Irritable Bowel Syndrome Irritable bowel syndrome is a functional rather than structural disorder. The main function of the […]
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