Tag Archives: diet

What Are the Best Foods to Promote Healthy Gut Bacteria?

Healthy Gut

Over recent years, the importance of our gut health has taken center stage, as research reveals the significant impact that our gut bacteria can have on our well-being. From improving our digestion to boosting our immune system and even influencing our mental well-being, gut microbes are involved in a whole host of processes in our […]

What is Irritable Bowel Syndrome? What Are the Symptoms? 

Gut microbiome test Irritable Bowel Syndrome

Irritable bowel syndrome is gastrointestinal disorder that occurs more often in women than men. Individuals with IBS may experience various symptoms such as: Chronic constipation, Chronic diarrhea, Flatulence, bloating, Psychological problems, Skin disorders Stomach problems What is Irritable Bowel Syndrome Irritable bowel syndrome is a functional rather than structural disorder. The main function of the […]

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