Over recent years, the importance of our gut health has taken center stage, as research reveals the significant impact that our gut bacteria can have on our well-being. From improving our digestion to boosting our immune system and even influencing our mental well-being, gut microbes are involved in a whole host of processes in our […]
Tag Archives: diet
Irritable bowel syndrome is gastrointestinal disorder that occurs more often in women than men. Individuals with IBS may experience various symptoms such as: Chronic constipation, Chronic diarrhea, Flatulence, bloating, Psychological problems, Skin disorders Stomach problems What is Irritable Bowel Syndrome Irritable bowel syndrome is a functional rather than structural disorder. The main function of the […]