Over recent years, the importance of our gut health has taken center stage, as research reveals the significant impact that our gut bacteria can have on our well-being. From improving our digestion to boosting our immune system and even influencing our mental well-being, gut microbes are involved in a whole host of processes in our […]
Researchers have made great progress in understanding the links between our gut microbiome and digestion in recent years. Emerging evidence suggests that imbalances in our gut microbial ecosystem can contribute to a wide range of digestive disorders, including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and even colorectal cancer. Join us as we consider […]
Lots of us suffer from symptoms that we don’t even realize are linked to our gut health. Yet, by recognizing the telltale signs of an unhealthy gut microbiome, we can address the root cause of our health issues, rather than just treating the symptoms. So, in this article, we will explore some of the symptoms […]
Constipation is a common issue. But did you know that it could be related to the bacteria living within your gut? When these microbes get out of balance, it can have a big impact on your digestive health. Join us as we investigate the connection between our gut bacteria and constipation, exploring how gut microbes […]
Living with Irritable Bowel Syndrome, or IBS, can be a daily challenge, affecting not just your digestive health but also your overall well-being. If you’re one of the millions of people struggling with IBS, you know how frustrating it can be to find effective relief. But what if there was a way to understand your […]
Elimination diets have grown in popularity in recent years as a go-to option for improving various health conditions, including food allergies and digestive disorders. Medical practitioners, health gurus, and influencers have advocated these diets as a viable strategy to relieve symptoms and improve general health by eliminating certain food groups. In today’s society, more and […]
Employee health can have a direct impact on the performance and profitability of a business. This is why employers are actively seeking innovative and effective ways to foster a healthy workforce. Companies can implement many strategies to promote the health of their employees, such as comprehensive wellness programs, providing access to healthy food choices, and […]
Irritable bowel Syndrome (IBS) is a chronic gastrointestinal disorder characterized by abdominal pain, cramping, gas, bloating, and altered bowel habits. Depending on the symptoms, it can be categorized into three key subtypes: IBS-D (IBS-diarrhea), IBS-C (IBS-constipation), and IBS-M (IBS-mixed). This complex disease can significantly impact quality of life, leading to frustration and daily limitations for […]
Eczema is a chronic inflammatory skin condition that causes dry, itchy, and inflamed skin. There are several different types of eczema, and the most common is atopic dermatitis, which affects around 2–10% of adults. Eczema symptoms can develop anywhere on the body and can range in severity. While the exact cause of eczema remains unknown, experts […]
Probiotic supplements can offer an effective way of improving your gut health and restoring balance within your gut microbiome. However, not all probiotics are created equal, and choosing the right supplement for your specific needs can prove challenging. In this blog post, we will explore how targeted microbiome analysis can inform our choice of probiotic […]
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